YOGA • MASSAGE • WELLNESS • BALANCE • POSITIVITY

move in health

Individual needs - Personal solutions

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YOGA   •   MASSAGE   •   WELLNESS   •   BALANCE   •   POSITIVITY

Move in Health helps individuals and couples to find balance and wellness in their lives using a multi disciplinary approach. Move in Health offers a holistic approach to her clients that encompasses relaxation, stress reduction, nutrition, mental and physical development & balance and a positive outlook. The main tools are the use of Yoga coupled with massage/touch and nutrition advice creating a total well being package that allows you to face the world in a more centered & balanced manner.

Normally our attention is focused outwards. Yoga provides a connection with one’s inner self, which leads to greater self esteem, calmness & relaxation and ultimately as your competence with the exercises grows increased strength, flexibility and positivity.

  • Yoga, Massage, Mental coaching
  • Pre-natal and birthing programs
  • Weekly yoga classes in Amsterdam
  • Private classes and coaching
  • Individuals, couples or groups

Move In Health welcomes beginners to experienced practitioners.

Instruction is available in English, Dutch, German or Spanish.